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Picture of the recipe:

Buckwheat porridge with vegetables

Ingredients:

1 x
zucchini
1 x
handful of buckwheat porridge
1/4 x
leek
1 x
teaspoon of olive oil

Buckwheat porridge with vegetables

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Other information:

Preparation:
40 min
Quantity:
1 XQuantity: 1
Sent:
15.08.2022
Views:
472
Sender:
Hidden
Category:
Recipe:
PDF

Keywords:


lunch, leeks, zucchini, introducing food
 
  1. Wash the buckwheat porridge and boil it in water. Let it boil for about 20 minutes to cook.


  2. Cut the leek into rings and steam it.


  3. Peel the zucchini, cut it into rings and add it to the leek. Zucchini cooks for about 15 minutes, leeks a little longer.


  4. When the vegetables are cooked, mash them and add buckwheat porridge and olive oil.


  5. Buckwheat porridge with vegetables Buckwheat porridge with vegetables